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Not So Much A Beginning

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Tag: insomnia

Nightwatch

November 9, 2019 MarLeave a comment

My anxiety runs high today - I can feel it physically in my chest and pause, trying to observe. I can't tell if I should ignore it or move around or eat something or practice breathing or continue doing what I'm doing right now, which is a lot of things, but could also be described… Continue reading Nightwatch →

Posted in mental healthTagged adhd, anxiety, insomnia, mental health, night, solitude

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  • addiction
  • caretaking
  • eating disorders
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anxiety best friend loss best friends death depression fear friend loss grief healing hope journey loss mental health night recovery riverwater spiritual growing pains suicide suicide awareness vulnerability

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